Knee pain can interrupt your routine and keep you from doing the things you love. Whether it’s the result of a lingering injury or everyday wear and tear, even simple movements can feel uncomfortable without the right care.
Dr. Kevin McCarthy provides trusted, patient-focused care for individuals experiencing knee pain in Hollywood, FL. From conservative treatments and supportive devices to minimally invasive surgery, Dr. McCarthy works closely with each patient to build a personalized care plan that supports healing and mobility.
If you’ve been searching for a knee pain doctor near me or want to understand your options, here are six effective ways to manage knee discomfort starting today.
1. Start With At-Home Remedies
For mild or occasional knee pain, simple at-home care can provide short-term relief and help your joint recover. These basic strategies are often recommended as the first line of treatment:
- Rest the knee by avoiding strenuous or high-impact activity.
- Apply ice for 15 to 20 minutes several times a day to help reduce swelling.
- Use a compression wrap or elastic bandage to support the joint and minimize discomfort.
- Elevate the leg on a pillow or cushion to reduce inflammation after activity.
These steps are especially helpful following minor injuries, overuse, or early signs of irritation. If symptoms persist or return frequently, it may be time to explore further treatment options.
2. Consider the Benefits of Physical Therapy
Physical therapy is a valuable part of knee pain treatment, especially for those managing chronic discomfort, past injuries, or conditions like arthritis. Working with a licensed therapist can help you:
- Strengthen muscles that support and protect the knee
- Improve flexibility and joint mobility
- Correct posture, gait, or alignment problems that may contribute to pain
By addressing the underlying causes of knee pain, physical therapy can improve daily function and reduce the risk of future injury. Dr. McCarthy often works closely with trusted therapy professionals to ensure patients receive customized care that supports long-term relief and mobility.
3. Use Over-the-Counter Medications Wisely
For many people, over-the-counter medications provide temporary relief from knee pain. These options are easy to access and can help reduce discomfort:
- Acetaminophen can be used to manage general pain.
- Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen or naproxen, help reduce inflammation.
While these medications can be useful, they should not be your only form of treatment. If you find that you need them regularly, it’s time to consult a knee pain doctor for a more effective and sustainable approach to relief.
4. Consider Supportive Devices and Gear
Supportive equipment can make daily movement more comfortable and help protect the knee from further strain. Depending on your needs, the following tools may be recommended:
- Knee braces offer added stability during activity or recovery.
- Cushioned footwear helps reduce pressure and absorb shock while walking or exercising.
- Custom orthotic inserts can correct poor alignment and redistribute joint stress.
These devices are often part of a conservative treatment plan. Dr. McCarthy will assess your condition and recommend the most effective supports to improve comfort and function.
5. Know When to See a Knee Pain Specialist
Mild knee pain may improve with rest, home care, or physical therapy. But when symptoms persist or worsen, it’s important to seek professional help. You should contact a knee pain doctor if you notice:
- Ongoing discomfort that doesn’t improve with conservative treatment
- Recurring swelling, especially after activity
- Trouble walking, bending the knee, or bearing weight
- A sense of instability or frequent “giving out”
- Limited motion that interferes with daily tasks
Dr. McCarthy provides detailed evaluations, advanced imaging, and individualized treatment plans to help patients regain comfort and function. When needed, he offers minimally invasive surgical options to restore joint health and mobility.
6. Why Choose Dr. McCarthy for Knee Pain Relief
If knee pain is affecting your ability to stay active, it’s time to work with a provider who prioritizes your long-term comfort and recovery. Dr. McCarthy is a leading orthopedic knee specialist in Hollywood, FL, known for his expertise in treating complex conditions with both non-surgical and surgical techniques.
Patients benefit from:
- Personalized care tailored to your specific symptoms, goals, and lifestyle
- On-site diagnostics for faster answers and accurate treatment
- Full-spectrum care options, including physical therapy guidance, bracing, and knee arthroscopy
- Supportive follow-up and education to help prevent future injuries
Whether you’re an athlete, a weekend walker, or someone dealing with chronic joint pain, Dr. McCarthy delivers the expertise and compassion you need to move forward with confidence.
Discover Personalized Knee Pain Treatment
You don’t have to live with ongoing knee pain. Dr. Kevin McCarthy offers expert, one-on-one orthopedic care to help you feel better and move comfortably again.
Book your appointment today to learn how we can support your recovery withpersonalized knee pain treatment.
