Key Takeaways
- Tennis elbow is a repetitive strain injury that causes pain and tenderness on the outside of the elbow.
- Common symptoms include elbow pain, difficulty gripping objects, and forearm weakness.
- Overuse, repetitive motions, and strain on the forearm muscles are the most frequent causes.
- Most cases respond well to non-surgical treatments such as physical therapy, activity modification, and injections.
- Dr Kevin McCarthy is an experienced orthopedic elbow specialist providing personalized tennis elbow tn Hollywood, FL. Schedule an appointment today to receive expert evaluation and effective care.
Understanding Tennis Elbow
Tennis elbow, medically known as lateral epicondylitis, occurs when the tendons that attach to the outside of the elbow become irritated or inflamed. These tendons extend the wrist and stabilise the forearm during gripping.
Although commonly associated with sports such as tennis, the condition often develops in people who perform repetitive motions at work or in daily activities. Without proper treatment, tennis elbow can progress and significantly interfere with routine tasks.
Symptoms of Tennis Elbow
Recognizing early symptoms allows for faster treatment and better outcomes.
Common Tennis Elbow Symptoms
- Pain and tenderness on the outer elbow
- Discomfort that worsens with gripping or lifting
- Weak grip strength
- Stiffness in the elbow, especially in the morning
- Pain that radiates down the forearm
Symptoms often start gradually and may be mistaken for a minor strain. Over time, untreated tennis elbow can worsen and limit arm function.
Causes of Tennis Elbow
Tennis elbow is caused by repeated stress on the forearm muscles and tendons.
Common Causes Include
- Repetitive wrist and arm movements
- Frequent gripping or lifting
- Overuse of the forearm muscles
- Sports involving racquets or throwing
- Occupations requiring repetitive hand motions (typing, painting, and tools)
These activities can cause microscopic tendon damage, leading to inflammation and pain.
Risk Factors for Developing Tennis Elbow
Certain factors increase the likelihood of developing tennis elbow.
Risk Factors
- Repetitive arm use
- Poor technique during sports or work activities
- Inadequate rest between activities
- Muscle imbalances or weakness
- Age-related tendon changes
Identifying risk factors early can help prevent progression and recurrence.
Diagnosing Tennis Elbow
Accurate diagnosis is essential to rule out other causes of elbow pain and guide treatment.
How Tennis Elbow Is Diagnosed
- Physical examination to assess pain location and grip strength
- Range-of-motion testing
- Evaluation of pain during resisted wrist movements
- Imaging studies, if needed, to rule out other conditions
Diagnosis is typically based on symptoms and physical findings, with imaging used selectively to confirm the condition.
Non-Surgical Treatment Options for Tennis Elbow
Most patients experience significant improvement with non-surgical care.
Conservative Tennis Elbow Treatments
- Activity modification: Reducing movements that worsen symptoms
- Physical therapy: Strengthening and stretching exercises for the forearm
- Medications: Anti-inflammatory medications to reduce pain and swelling
- Bracing: Elbow straps to relieve pressure on the affected tendons
- Injections: Corticosteroid or viscosupplementation injections to reduce inflammation
These treatments focus on relieving pain while promoting tendon healing.
When Is Surgery Considered for Tennis Elbow?
Surgery is rarely required for tennis elbow, but it may be an option when symptoms persist despite extended nonsurgical care. Patients who continue to experience significant pain after several months of conservative treatment, or whose elbow pain severely limits daily function, may benefit from surgical intervention. The goal of surgery is to remove damaged tissue and promote proper tendon healing.
Preventing Tennis Elbow From Recurring
Prevention is an important part of long-term recovery.
Prevention Strategies
- Use proper technique during sports or work
- Take frequent breaks during repetitive activities
- Strengthen forearm and wrist muscles
- Stretch regularly before and after activity
- Gradually increase activity intensity
Following preventive strategies helps reduce strain on the elbow and lowers the risk of recurrence.
When to Consult a Specialist for Elbow Pain
Elbow pain should be evaluated if it lasts more than a few weeks, worsens with activity, or begins to interfere with work or daily routines. Ongoing pain, reduced grip strength, or discomfort that does not improve with rest may indicate the need for professional care. Early evaluation often leads to faster recovery and better outcomes.
Restore Strength and Comfort With Expert Tennis Elbow Care
Tennis elbow can make even simple tasks uncomfortable, but effective treatment is available. Identifying the cause and addressing symptoms early improves recovery and reduces the risk of long-term limitations.
Dr Kevin McCarthy provides comprehensive tennis elbow care focused on accurate diagnosis and personalised treatment. From non-surgical options to advanced interventions when needed, his approach is designed to relieve pain, restore strength, and help patients return to normal activities. If elbow pain is affecting your daily life, schedule an appointment with Dr Kevin McCarthy in Hollywood, FL, for expert evaluation and tennis elbow treatment tailored to your needs.
Frequently Asked Questions
What are the most common tennis elbow symptoms?
Pain and tenderness on the outer elbow, weak grip strength, stiffness, and pain with gripping or lifting are common symptoms.
What causes tennis elbow?
Tennis elbow is caused by repetitive stress and overuse of the forearm muscles and tendons.
How is tennis elbow diagnosed?
Diagnosis is based on a physical exam, symptom evaluation, and, when indicated, imaging to rule out other conditions.
Can tennis elbow heal without surgery?
Yes. Most cases improve with non-surgical treatments such as physical therapy, activity modification, and injections.
When should I see a specialist for elbow pain?
If pain lasts more than a few weeks or limits daily activities, an orthopedic evaluation is recommended.
