A successful knee replacement is just the beginning—the way you manage your recovery will significantly influence how well your knee heals. Whether you've had total knee replacement surgery or partial knee replacement, following post-operative care guidelines is key to regaining strength, improving mobility, and avoiding complications.
At Kevin McCarthy, MD, in Hollywood, FL, we guide you through every phase of recovery. Dr. McCarthy, a board-certified orthopedic surgeon, uses advanced Enovis technology to perform precise joint replacement surgeries with improved alignment and outcomes. Once your new knee is in place, your recovery begins.
Below are expert tips to help you navigate knee surgery recovery with confidence.
1. Prioritize Post-Operative Pain Management
During the first few weeks after knee replacement surgery, it’s normal to experience pain and swelling around the incision site. Proper pain management is crucial not just for comfort—but also for enabling you to participate in prescribed exercises and daily activities.
What to expect and do:
- Your medical team may prescribe a combination of pain medications, including anti-inflammatories and nerve blocks.
- Use cold therapy (such as ice packs) to reduce swelling and ease pain.
- Avoid waiting until pain becomes too intense before taking medication—staying ahead of pain helps prevent stiffness and improve your knee’s range of motion.
- Be alert for signs of complications, such as increased redness, warmth, or severe pain that doesn’t subside.
2. Use Safe Mobility Techniques Early On
Most patients start walking within a day or two of surgery, often with the help of a walker, cane, or walking stick. This early mobility supports circulation, reduces the risk of blood clots, and aids overall knee replacement recovery.
Key mobility guidelines:
- Practice walking short distances throughout the day.
- Avoid sitting for long periods—get up every hour to stretch or walk briefly.
- Use safety aids at home, such as grab bars, a stable chair, and a toilet seat riser to prevent falls.
- Climbing stairs should be done cautiously, with guidance from your healthcare team.
3. Follow Your Physical Therapy Plan
Physical therapy is a critical component of knee replacement rehabilitation. A licensed physical therapist will guide you through motion exercises that improve strength, balance, and flexibility.
Your therapy might include:
- Ankle pumps and leg lifts in the recovery room
- Knee bending and straightening drills to prevent stiffness
- Gradually increasing range-of-motion activities and resistance exercises
- At-home exercises and regular outpatient therapy visits
Stick to your schedule—even when you feel tired or experience pain. These exercises prevent complications and promote long-term recovery.
4. Know Your Recovery Milestones
Understanding the typical recovery timeline can help you track your progress and set realistic expectations. While every patient heals differently, here are general milestones:
- First few weeks: Focus on reducing swelling, performing gentle exercises, and walking with assistance.
- Weeks 4–6: You’ll begin walking independently, increase activity, and continue physical therapy.
- Weeks 6–12: You should see significant improvement in mobility, function, and ability to perform everyday tasks.
- Beyond 3 months: Many patients return to normal activities with less pain and improved function. Long-term recovery may continue for several months.
Talk to your orthopedic surgeon if you experience:
- Ongoing severe pain
- New knee instability
- Difficulty bending or straightening your leg
- Signs of infection at the incision site
Why Recovery Support with Dr. McCarthy Makes a Difference
Dr. Kevin McCarthy brings more than surgical precision—he provides a personalised, patient-focused recovery experience. Using advanced Enovis surgical technology, Dr. McCarthy ensures each implant is placed with optimal alignment, which supports better mobility, less post-operative pain, and a smoother long-term outcome.
Recovery doesn’t stop after surgery. Our team collaborates closely with you and your physical therapist to monitor progress, address concerns, and adapt your recovery plan as needed. With expert guidance and consistent follow-up, you can move forward with confidence, every step of the way.
Your Knee Recovery Starts with the Right Support
The success of your knee replacement surgery doesn’t end in the operating room—it continues with the care you receive afterward. With expert surgical precision and Enovis technology, Dr. McCarthy ensures your recovery plan is just as personalized as your procedure.
Call 954-963-3500 or schedule your appointment online to learn more about knee replacement recovery at Kevin McCarthy, MD in Hollywood, FL.
