Tennis elbow, or lateral epicondylitis, affects up to 3% of adults every year, often impacting daily tasks rather than sports performance. While the name might suggest it only affects athletes, this condition commonly occurs in people with physically repetitive jobs or hobbies.
At Kevin McCarthy, MD Orthopedics, we specialize in diagnosing and treating orthopedic conditions like tennis elbow using a patient-first approach. Dr. Kevin McCarthy, a board-certified orthopedic surgeon, serves patients across Hollywood, FL, and surrounding areas. If you suspect you may be experiencing persistent elbow pain, we're here to help.
Read on to learn the seven warning signs of tennis elbow and when to seek professional care.
1. Persistent Outer Elbow Pain
The most recognizable symptom of tennis elbow is pain on the outside of the elbow, often described as a dull ache that gradually worsens over time. This is where the tendons of the forearm muscles attach to the bony prominence called the lateral epicondyle. If you’re asking, “What does tennis elbow feel like?” The answer is often a localized pain that flares when you grip or lift objects.
The pain can range from mild discomfort to intense, sharp sensations, especially during activities like turning a doorknob or shaking hands.
2. Difficulty with Gripping and Lifting
Another key sign of tennis elbow is reduced grip strength. Everyday actions like holding a coffee mug, typing, or lifting grocery bags may become challenging. This happens because the inflamed tendons weaken the stability and strength of the forearm muscles.
If you find yourself avoiding simple tasks due to elbow discomfort, it may be time to consider an orthopedic evaluation.
3. Radiating Pain into the Forearm and Wrist
Tennis elbow doesn’t always stay confined to the elbow. In some cases, pain can radiate down the forearm and into the wrist. You may experience a burning sensation or stiffness, especially after long periods of activity.
Recognizing this tennis elbow pain location is essential in preventing misdiagnosis. It's commonly mistaken for nerve conditions or wrist injuries, making proper diagnosis crucial.
4. Pain That Worsens With Repetition
Repetitive wrist and forearm motions often aggravate tennis elbow symptoms. Tasks like painting, typing, using a screwdriver, or even gardening can increase strain on the affected tendons.
Even if you’re not playing tennis, repetitive actions from daily life or work can significantly worsen symptoms. The condition is common among carpenters, plumbers, cooks, and even office workers who use a mouse or keyboard frequently.
5. Lack of Improvement with Rest or Home Care
Mild elbow pain that doesn’t improve after basic at-home treatments (like rest, ice, or over-the-counter pain relievers) could be an early red flag. If symptoms persist for more than a few weeks, it may signal more serious tendon damage.
Early tennis elbow treatment is important to avoid worsening inflammation or partial tendon tears. Conservative care, such as physical therapy or bracing, is more effective when started early.
6. Pain During Simple, Everyday Movements
Another early symptom of tennis elbow is discomfort during minor movements like brushing your hair, lifting a pan, or turning your wrist. These tasks may seem small, but they can become painful if the condition is left untreated.
Noticing a pattern of pain during these everyday motions is a reliable sign that your tendons are strained and in need of professional attention.
7. Elbow Tenderness and Swelling
Tenderness around the lateral elbow and occasional mild swelling can accompany other symptoms. Although not as common as pain or weakness, inflammation may indicate that the condition is progressing.
If you press on the outer bony area of your elbow and it feels sore or warm, these may be signs your body is trying to heal ongoing damage, but struggling to do so on its own.
How to Differentiate Tennis Elbow From Other Arm Pain
Because tennis elbow shares symptoms with other conditions, proper diagnosis is important. For example:
Golfer’s elbow causes pain in the inner elbow rather than the outer side.
Cubital tunnel syndrome involves tingling or numbness in the ring and pinky fingers.
Arthritis typically causes joint stiffness and swelling in both elbows or other joints.
A specialist can confirm the cause through a physical exam and, if needed, imaging such as X-rays, ultrasound, or MRI scans.
Why Early Detection Is Crucial for Effective Treatment
Ignoring early tennis elbow symptoms can turn a minor issue into chronic pain. When left untreated, tendon fibers can weaken and degenerate, sometimes leading to partial tears.
With timely care, most patients improve through:
Physical therapy and guided exercises
Anti-inflammatory medications
Bracing or elbow straps
Targeted injections (steroids or platelet-rich plasma)
Early tennis elbow treatment often prevents the need for surgical intervention.
Activities That May Worsen Tennis Elbow Symptoms
Everyday movements can aggravate tendon strain if performed repetitively. These include:
Lifting heavy objects without proper support
Painting or carpentry requiring repeated wrist use
Using hand tools such as screwdrivers or hammers
Long hours of computer use without ergonomic adjustments
Playing racket sports with poor technique
Understanding these triggers helps prevent worsening symptoms and supports recovery.
When to Consult a Specialist in Hollywood, FL
If your symptoms persist for more than two weeks, interfere with daily tasks, or worsen despite rest, it’s time to see an orthopedic specialist.
At Kevin McCarthy, MD Orthopedics in Hollywood, FL, we provide:
Thorough evaluation of elbow pain and related conditions
Personalized non-surgical treatment plans
Advanced surgical options for severe or chronic cases
Dr. McCarthy combines clinical expertise with patient-focused care to help restore comfort and mobility.
Your Path to Lasting Relief
Tennis elbow can begin as mild discomfort but, if ignored, may progress into chronic pain that limits daily life. Recognizing the early signs of tennis elbow and seeking timely care can prevent long-term complications. At Kevin McCarthy, MD Orthopedics, we are committed to restoring your strength and mobility with comprehensive treatment options in Hollywood, FL. Don’t wait until pain controls your activities.
Call us today at (954) 963-3500 or request an appointment online to begin your recovery. Relief starts with the right diagnosis and care.
Frequently Asked Questions
WHAT DOES TENNIS ELBOW FEEL LIKE?
It usually feels like aching or burning pain on the outside of the elbow, which worsens when gripping, lifting, or twisting.
WHERE IS TENNIS ELBOW PAIN LOCATED?
Tennis elbow pain is located on the outer bony part of the elbow, often radiating into the forearm or wrist.
CAN TENNIS ELBOW HEAL ON ITS OWN?
Mild cases may improve with rest, but persistent symptoms often require medical care to prevent worsening.
HOW LONG DOES RECOVERY TAKE?
Recovery typically ranges from a few weeks to several months, depending on severity and treatment type.
IS SURGERY ALWAYS NECESSARY?
No. Surgery is considered only after conservative treatments fail, and most patients recover without it.
