Preparing for shoulder arthroscopy is about more than showing up on surgery day—it’s about giving your body and mind the best chance for a smooth procedure and faster healing. The right preparation can help reduce stress, lower the risk of complications, and set the stage for a more comfortable recovery.
At Kevin McCarthy, MD Orthopedics, Dr. Kevin McCarthy provides advanced shoulder arthroscopy in Hollywood, FL, using Enovis technology for exceptional precision and minimally invasive care. Whether you’re addressing a rotator cuff tear, labral injury, or shoulder impingement, our team guides you through every step—from pre-op instructions to post-op rehabilitation—so you can move forward with confidence.
Here’s what you should know before surgery to make your recovery as smooth as possible.
Follow Your Pre-Surgical Instructions Closely
In the weeks and days before surgery, you’ll receive specific pre-op instructions tailored to your health and procedure. Common steps include:
- Fasting requirements – You’ll be instructed to avoid eating or drinking for a set number of hours before surgery to prevent complications with anesthesia.
- Medication adjustments – Blood thinners, certain supplements, and some prescription medications may need to be paused. Only stop these under medical guidance.
- Infection prevention – You may be asked to shower with an antibacterial cleanser the night before or morning of surgery.
- Transportation arrangements – Since arthroscopy is typically an outpatient procedure, arrange for a friend or family member to drive you home.
These steps are not just formalities—they directly affect your safety, comfort, and recovery.
Complete Medical Clearance and Pre-Op Testing
Before undergoing surgery, Dr. McCarthy may require a medical clearance to ensure you’re in the best condition for anesthesia and healing. This may include:
- Blood tests to check overall health, blood count, and clotting function.
- Heart or lung evaluation for patients with cardiovascular or respiratory concerns.
- Updated imaging, such as X-rays or MRI, to confirm the surgical plan.
If you have conditions like diabetes, heart disease, or sleep apnea, your clearance may include specific instructions to manage these before surgery. Completing this step helps avoid delays and allows Dr. McCarthy to tailor your shoulder arthroscopy recovery timeline to your needs.
Plan What to Wear and Bring on Surgery Day
Comfort and accessibility are key. The morning of your procedure:
- Wear loose-fitting clothing—a button-up shirt or zip-up hoodie makes it easier to dress without raising your arm.
- Choose slip-on shoes to avoid bending and straining.
- Leave jewelry and valuables at home.
- Bring your insurance card, ID, and any required paperwork.
- Have your sling or shoulder immobilizer (if provided beforehand) ready to use immediately after surgery.
Following these tips reduces unnecessary strain on your shoulder right after the procedure.
Set Up Your Home for an Easier Recovery
Your post-op shoulder care starts before surgery. Preparing your space ahead of time will save you from unnecessary strain during recovery:
- Create a recovery zone – A comfortable chair with arm support, extra pillows, and nearby outlets for charging devices.
- Rearrange essentials – Keep frequently used items at waist height to avoid overhead reaching.
- Stock up on ice packs – Cold therapy helps control swelling and pain in the first few days.
- Meal prep – Have easy-to-reheat meals or healthy snacks ready.
- Household help – If you live alone, arrange help for chores, errands, or childcare for at least the first few days.
Understand What to Expect After Surgery
Recovery varies depending on the type of repair, your health, and your commitment to rehabilitation. Here’s a general shoulder surgery and recovery timeline:
- First few days: You’ll likely wear a sling to protect your shoulder and use ice to control swelling. Pain is typically managed with prescribed medication.
- First few weeks: Gentle shoulder surgery exercises under the guidance of a physical therapist help restore range of motion.
- 1–3 months: Gradual strengthening exercises rebuild muscle support around the joint.
- 3–6 months: Most patients return to daily activities with minimal discomfort. Athletes and those with physically demanding jobs may need more time before returning to full activity.
Dr. McCarthy’s minimally invasive technique, combined with Enovis technology, can often shorten recovery by reducing tissue trauma.
Why Choose Dr. Kevin McCarthy in Hollywood, FL
When searching for an orthopedic near me in South Florida, patients choose Dr. Kevin McCarthy for his combination of skill, technology, and patient-focused care:
- Board-certified orthopedic surgeon with extensive experience in shoulder arthroscopy.
- Expertise in treating a wide range of shoulder injuries, from rotator cuff tears to complex labral repairs.
- Enovis technology for enhanced precision and visualization.
- Personalized recovery plans designed to help you safely return to the activities you love.
Start Your Shoulder Surgery Journey with Dr. McCarthy
Getting ready for shoulder arthroscopy doesn’t have to be overwhelming. With clear guidance, a customized surgical plan, and a dedicated orthopedic team, you can prepare confidently and recover effectively.
To learn more or schedule your consultation for shoulder arthroscopy in Hollywood, FL, contact Kevin McCarthy, MD Orthopedics or call 954-963-3500 today. We’re here to help you get back to pain-free movement with precision and care.
Frequently Asked Questions
HOW LONG WILL I BE IN THE SURGICAL CENTER?
Most shoulder arthroscopy procedures take between one to two hours. However, you’ll likely spend additional time in pre-op preparation and post-op recovery to ensure your anesthesia wears off safely and your pain is well-controlled before going home.
WILL I NEED PHYSICAL THERAPY?
Yes. A structured rehabilitation plan is a key part of your recovery. Physical therapy helps restore range of motion, rebuild strength, and prevent stiffness. Dr. McCarthy’s team will coordinate your therapy timeline to match your specific shoulder arthroscopy recovery timeline and activity goals.
HOW SOON CAN I DRIVE AFTER SHOULDER ARTHROSCOPY?
You should not drive until you are no longer taking prescription pain medication and have enough shoulder strength and mobility to control the steering wheel safely. Depending on which shoulder was treated, this may take anywhere from a few days to a few weeks.
DOES ARTHROSCOPY LEAVE LARGE SCARS?
No. Shoulder arthroscopy uses very small incisions—typically less than half an inch—resulting in minimal scarring. Over time, most scars fade significantly and often become barely noticeable.
WILL I NEED SOMEONE TO STAY WITH ME AFTER SURGERY?
Yes, it’s best to have someone with you for at least the first 24 hours. They can assist with basic needs like meals, dressing, and medication, while also ensuring you rest safely during the early stages of recovery.
